Coming Home to ourselves

A Guide to Individual and Collective Wellness

WORK WITH Me

IMPROVING YOUR SACRED RELATIONSHIP TO YOURSELF Through Different Healing Modalities

Food As Medicine

Food can be nourishing, delicious, life giving, and fun. Explore its healing qualities as well.

HuSh

In the silence, the answers come. Listen to the whispers and you’ll be shown the path. Explore ways that silence can be a guide.


The work, Together,

Together either one on one or in community, we’ll work to journey to wellness through rest, mindfulness, food, and movement.


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