WHO I AM

ABOUT ME

Hi, I’m Bibi,

The Founder of I AM WELL SIS. In April of 2022 while I was on a silent retreat and juice fast at my own home, IAWS was born. It was during a period where I felt like the world was too loud and I needed peace. I needed to hear my own voice and the voice of God on the next steps for my life. I AM WELL SIS was the whisper that I heard from the Creator but I wasn’t obedient until two years later.

I AM WELL SIS welcomes you to come back home to yourself through exploring and renewing the sacred relationship you have with yourself through different healing modalities such as “Food as Medicine”, “Secrets in the Silence”, “ Keeping it Moving” and many others that you’ll be introduced to throughout your journey at IAWS.

At I AM WELL SIS, we journey individually and collectively depending on what is needed for the season. I’ll share what has worked for me on my wellness experience and you can tap into your own wisdom to heal your mind, body and spirit.

Welcome home, Sis!

  • Intentionality to be well and to eat the foods and drinks that give you life and sustain life. Your work and practice around mindfulness guides your steps. Movement is centered in all you do. You thrive in peaceful environments, you have space for productive conflict and resolution. You know how to meet people where they are.You are optimistic and balanced and desire that for others.

    Stephanie H.P. - Author

  • For me, the thing that comes to mind is balance. You live a very balanced life. You work, but you ensure that you educate about wellness and ensure that you practice it by exercising (through taking an African dance class, hiking, etc.), meditating, or traveling.

    Krystal G. - Director